Healing is not just about understanding our wounds—it’s about feeling safe enough to release them.
Shamanic energy medicine works with the subtle body to clear blocks, restore balance, and realign you with your deeper truth.
Somatic healing supports nervous system regulation through breath, body awareness, and mindful presence.
Energy Healing
Ancient wisdom, modern understanding
Energy healing—especially as rooted in shamanic traditions—is powerful, transformative, and deeply human. It invites us to restore the parts of ourselves we’ve disconnected from, to clear what weighs us down energetically, and to align with a deeper sense of purpose and vitality.
In this work, we draw from ancient shamanic and indigenous practices and combine them with modern understanding of the mind-body connection. Science now confirms what ancient traditions have always known: we are more than just chemistry. We are vibrating fields of information, not just solid matter. By working with the body’s subtle energy field, we can release old imprints, restore flow, and support deep healing that ripples through every level of being.
By clearing blockages and restoring flow in this field, we shift more than just energy. We shift perception, physiology, and emotional stuckness.
Sessions may include:
Energy clearing and chakra balancing
Intuitive dialogue and intention setting
Drumming, rattling, or other sound-based techniques to shift brainwave states and support deep release
Post-session integration and personalized practices
The processes are based on the teachings of Alberto Villoldo and the Four Winds Society, although personal touches and experience provide unique application. This work is supported by findings in psychoneuroimmunology and trauma research: our bodies remember everything. Also, we
You don’t need to understand how it works for it to work, although I am always happy to clarify and explain all I can. Most clients leave feeling lighter, clearer, and more connected—to themselves, their path, and their place in the world.
We are not machines to be fixed—we are stories, energies, relationships waiting to be remembered and restored.
Somatic Healing
Regulate the nervous system. Reclaim the body.
True healing isn’t just about changing our thoughts—it’s about inhabiting our body in a new way. In this work, we explore the body not just as a physical vessel, but as a wise, living presence. It holds the imprints of our past, the patterns of our protections, and the blueprint for our becoming.
Drawing on somatic psychology, energy medicine, and contemplative practices, I offer sessions that help you regulate your nervous system, reconnect with your felt sense, and come home to yourself in an embodied way.
Each session is tailored to you. We may work with:
Breath practices to support calm or release
Grounded meditation rooted in the body
Subtle movement or postural exploration
Gentle dialogue to integrate insights and support emotional safety
There is no one formula. What matters is that you feel safe, resourced, and supported as we listen to your body’s wisdom—often far beyond words.
Why the body?
Modern psychology is catching up to what many spiritual and indigenous traditions have long known: when the nervous system is dysregulated, everything else is affected—our thoughts, our relationships, our sleep, our ability to feel joy.
By working directly with the nervous system and the structures and movement of the body, we can gently shift long-held patterns and create the inner conditions for healing to unfold. This work is not about bypassing, but about integrating—allowing all of you to be here, in your body, now.
This work is especially supportive for:
• Chronic stress or burnout
• Anxiety or hypervigilance
• Feeling “cut off” from your body or emotions
• The desire to feel grounded, whole, and present again